Let’s get this week started with a nice little back-to-back couplet of work. I still only have a relatively light kettlebell to play with at home (though we decided to splurge and order some home gym equipment - including a barbell! Not that I can really use it currently...but it’s exciting to think about getting back to it!) so this was a pretty fast workout for me (just over 6 minutes in total for both parts). You can definitely make it longer if you need more of a challenge, by upping the weights / using a barbell / increasing the reps / adding some cardio in betweeen the rounds etc.